Empower your journey with ADHD

Explore helpful resources and information about ADHD

Take charge of your ADHD journey with resources and evidence-based information designed to help you understand ADHD. It's important to partner with your healthcare provider to discuss available strategies to help manage these areas of life.

Informative fact sheets

Browse the options below to find educational resources to help support your ADHD journey.

ADHD in Adults

This resource for understanding ADHD in adulthood provides information on symptoms, diagnosis, treatment options, and strategies for managing the condition effectively

Time Management and ADHD: To-Do Lists

Designed to provide helpful time-management strategies for people with ADHD

Managing Money and ADHD: Expenses and Goals

Provides helpful tips about managing finances, budgeting, expense management strategies, and financial goals

Tips for Talking With Your Healthcare Provider

Designed to assist individuals in effectively communicating with their healthcare providers about ADHD-related concerns

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Get the facts about ADHD to help guide your journey